よりよい人生に、よりよい睡眠を。
老若男女さまざまな人生を送る人たちに、毎日を
気持ちよく過ごすためのライフスタイル、
そして
睡眠との向き合い方についてたずねてみました。
An interview with globally renowned sound bath therapist Hiko [Part 1 & 2 summary]
Interview with Hiko, a Globally Recognized Sound Bath Therapist [Part 1 & 2 Summary]
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After being revitalized by a "sound bath," Hiko returns to Japan to spread the ideas of sound baths and meditation as tools for mental well-being. This is the second part of our series on how to li...
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This is the first part of the story of how Hiko recovered from a shocking accident and the physical and mental trauma it caused. It details how he resurrected himself through "sound baths," a metho...
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