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よりよい人生に、よりよい睡眠を。
老若男女さまざまな人生を送る人たちに、毎日を
気持ちよく過ごすためのライフスタイル、
そして
睡眠との向き合い方についてたずねてみました。

自分に合ったマットレスで気持ちよくリラックスしている人

What's the difference between low-resilience and high-resilience? Choose the right mattress for you and improve your sleep quality!

自分に合ったマットレスで気持ちよくリラックスしている人
マットレス

What's the difference between low-resilience and high-resilience? Choose the right mattress for you and improve your sleep quality!

What's the difference between low-resilience and high-resilience mattresses? We'll explain the differences, pros and cons of each, and how to choose the right mattress for you!

Read more
不眠改善のためguguマットレスで寝ている人

Causes and Solutions for Insomnia

【For those who found this page when they couldn't sleep at night】We explain the causes of sleeplessness, types of insomnia, and ways to deal with not being able to sleep. Please read this when you ...

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guguマットレスで十分な睡眠を取っている人

What are the effects of REM and non-REM sleep on health?

Worried that you're sleeping too much or too little? This article explains the difference between short sleepers and long sleepers, the causes of extreme sleep durations, and tips for getting a goo...

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梅雨の時期に外で遊ぶ子供
マットレス

"Good Sleep Mattress" for the rainy season and summer humidity! What are the 3 secrets to a comfortable life?

During the humid rainy season, the dampness in your mattress might be keeping you awake. For those struggling with this, we'll explain the negative effects of humidity on sleep and how to combat them.

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湿気対策をして気持ちよく朝を迎えた男性
睡眠ライフスタイル

The Best Bedroom Humidity for Sleep That You Probably Didn't Know About!

Do you know the ideal temperature and humidity for a bedroom when you sleep? We'll introduce the surprisingly little-known ideal bedroom temperature and humidity, as well as easy ways to control hu...

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新生活に適した家具
マットレス

For a fresh start, bedding that makes your heart flutter

Anyone who has ever tried to choose a bed will have experienced this: "Which one is actually good?" (sweat). It's not like any bed will do, and it's not a cheap purchase, so you want something that...

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快眠のための健康的な食事
睡眠ライフスタイル

Diet for Better Sleep

Are you feeling easily tired and irritable due to daily sleep deprivation? We'll introduce foods that improve sleep quality, ways to increase serotonin essential for good sleep, and more!

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猫と一緒に気持ちよさそうにヨガをする女性
マットレス

gugu's three core "C"s

We will explain gugu Mattress's three "C"s: Comfort, Cooling, and Cleanliness.

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