What's the actual difference between a mattress and a futon?

For those wondering, "What's the difference between a mattress and a futon?" and "Which one is actually better?", this is a must-read! We'll explain the differences between futons and mattresses in...

Is sleeping with your pet acceptable or not?

This time, from the unique perspective of gugu sleep, a company that sells mattresses for humans and beds for dogs, we will introduce the pros and cons of sleeping with your pet.

What you need to know now! How to clean and maintain your mattress

You change the sheets, but you're not sure how else to care for your mattress? This time, we'll introduce mattress care tips that will make you less afraid of spills or your small child wetting the...

How many hours do you sleep? Age and sleep

Sleep duration is said to be the most important aspect of sleep. Do you know the ideal sleep duration for your age group? We will explain the relationship between sleep and age, based on the ideal ...

Relationship between Exercise and Sleep Based on the Latest Data

I know exercise and sleep are related, but I don't know what kind of exercise is effective for getting good sleep. This article explains the exercises needed for a good night's sleep.

How to Properly Deal with Blue Light

Is blue light really bad for sleep? We will explain the effects of blue light on sleep, as well as the pros and cons of exposure to blue light.

Can't stop yawning during the day? 7 causes and 3 solutions

Do you think yawning is caused by sleepiness? There are various reasons why we yawn. This article explains everything from the causes of yawning to methods for stopping it.

10 Signs Your Mattress Is Causing Your Back Pain

10 signs your mattress is causing your back pain—and what to do about it!

Creating the best bedroom, where you can't wait to go to sleep, in moving season

We will introduce key points for creating a relaxing bedroom, categorized into three areas: "color," "scent," and "sound." Change your bedroom layout and achieve a premium sleep experience!

To avoid becoming a decluttering refugee

March to April is the spring moving season. In a sense, it's also the best season for decluttering, but in reality, there are many things that are hard to get rid of. Especially with large furnitur...